<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>fitspiration, healthy tips + good exercizes</description><title>drink more water!</title><generator>Tumblr (3.0; @happywhenimhealthy)</generator><link>http://happywhenimhealthy.tumblr.com/</link><item><title>sooo perf</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m2myzgNz8r1r6zyb4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;sooo perf&lt;/p&gt;</description><link>http://happywhenimhealthy.tumblr.com/post/49880341795</link><guid>http://happywhenimhealthy.tumblr.com/post/49880341795</guid><pubDate>Tue, 07 May 2013 17:27:43 -0400</pubDate></item><item><title>REBLOG IF YOU'RE A FITBLR</title><description>&lt;p&gt;&lt;a href="http://run-to-fitness.tumblr.com/post/49866228417/reblog-if-youre-a-fitblr" class="tumblr_blog" target="_blank"&gt;run-to-fitness&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Looking to follow some more! Also might pick a few of my favourites to promote to 3,500+ followers!&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://happywhenimhealthy.tumblr.com/post/49880207822</link><guid>http://happywhenimhealthy.tumblr.com/post/49880207822</guid><pubDate>Tue, 07 May 2013 17:25:59 -0400</pubDate></item><item><title>p-astelprincess:

beachbitchen:

my first collage, tell me if...</title><description>&lt;img src="http://24.media.tumblr.com/49e77f77cd11e6b526f9cc77649bf358/tumblr_mmca7f1TkF1qbpvgeo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://p-astelprincess.tumblr.com/post/49708628501/beachbitchen-my-first-collage-tell-me-if-you" class="tumblr_blog" target="_blank"&gt;p-astelprincess&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://beachbitchen.tumblr.com/post/49707185465" class="tumblr_blog" target="_blank"&gt;beachbitchen&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;em&gt;my first collage, tell me if you like it!&lt;/em&gt;&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;yay&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://happywhenimhealthy.tumblr.com/post/49709017156</link><guid>http://happywhenimhealthy.tumblr.com/post/49709017156</guid><pubDate>Sun, 05 May 2013 15:24:39 -0400</pubDate></item><item><title>beachbitchen:

elephhant:

pura-kai:

follow for more...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m5czoyHc6W1qbpvgeo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://beachbitchen.tumblr.com/post/46637768033" target="_blank"&gt;beachbitchen&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://elephhant.tumblr.com/post/46432648228/pura-kai-follow-for-more-tropical-vote-for" target="_blank"&gt;elephhant&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://pura-kai.tumblr.com/post/45534515125/follow-for-more-tropical" target="_blank"&gt;pura-kai&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;follow for more tropical!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;/blockquote&gt;
&lt;p&gt;this is mineeeee&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://happywhenimhealthy.tumblr.com/post/46979444128</link><guid>http://happywhenimhealthy.tumblr.com/post/46979444128</guid><pubDate>Tue, 02 Apr 2013 20:27:47 -0400</pubDate></item><item><title>beachbitchen:

meeeeeeeeeeeee
</title><description>&lt;img src="http://24.media.tumblr.com/a092b87e2f3d7cd506d5a9313d91c153/tumblr_mkhzspmK4Q1s3h8cyo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://beachbitchen.tumblr.com/post/46718470847" target="_blank"&gt;beachbitchen&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;meeeeeeeeeeeee&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://happywhenimhealthy.tumblr.com/post/46738839184</link><guid>http://happywhenimhealthy.tumblr.com/post/46738839184</guid><pubDate>Sun, 31 Mar 2013 01:48:47 -0400</pubDate></item><item><title>icandoalliwant:

princess lunges :)

omg i love this</title><description>&lt;img src="http://25.media.tumblr.com/bbdf2ef6fde4586d6a58261ca1e66145/tumblr_mgrn8zVOX91rtehooo1_r1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://icandoalliwant.tumblr.com/post/46068060041/princess-lunges" target="_blank"&gt;icandoalliwant&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;princess lunges :)&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;omg i love this&lt;/p&gt;</description><link>http://happywhenimhealthy.tumblr.com/post/46109033452</link><guid>http://happywhenimhealthy.tumblr.com/post/46109033452</guid><pubDate>Sat, 23 Mar 2013 18:44:53 -0400</pubDate></item><item><title>fitness-to-live:

via [Fitness to live]

x</title><description>&lt;img src="http://24.media.tumblr.com/64f2f7d673bfcca271e4528897d3b3c1/tumblr_mj82wjrBd51ry4r3zo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitness-to-live.tumblr.com/post/45995785712/via-fitness-to-live" target="_blank"&gt;fitness-to-live&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;via [&lt;strong&gt;&lt;a href="http://fitness-to-live.tumblr.com/" target="_blank"&gt;Fitness to live&lt;/a&gt;&lt;/strong&gt;]&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;x&lt;/p&gt;</description><link>http://happywhenimhealthy.tumblr.com/post/45999106871</link><guid>http://happywhenimhealthy.tumblr.com/post/45999106871</guid><pubDate>Fri, 22 Mar 2013 13:04:03 -0400</pubDate></item><item><title>beachbitchen:

this was purely just amazing. 
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m5czoyHc6W1qbpvgeo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://beachbitchen.tumblr.com/post/24752376939" target="_blank"&gt;beachbitchen&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;this was purely just amazing. &lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://happywhenimhealthy.tumblr.com/post/45925860063</link><guid>http://happywhenimhealthy.tumblr.com/post/45925860063</guid><pubDate>Thu, 21 Mar 2013 14:39:20 -0400</pubDate></item><item><title>10lbs-from-pretty:

juststaym0tivated:

skinny-in-seattle:

hercu...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mb4w55GsIA1ro1u0fo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://10lbs-from-pretty.tumblr.com/post/39537706655/juststaym0tivated-skinny-in-seattle" target="_blank"&gt;10lbs-from-pretty&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://juststaym0tivated.tumblr.com/post/32560587543/skinny-in-seattle-hercules-thunder-thighs" target="_blank"&gt;juststaym0tivated&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://skinny-in-seattle.tumblr.com/post/32555449238/hercules-thunder-thighs-fitnessforlife3-11" target="_blank"&gt;skinny-in-seattle&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://hercules-thunder-thighs.tumblr.com/post/32553562338/fitnessforlife3-11-lbs-increase-in-muscle" target="_blank"&gt;hercules-thunder-thighs&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitnessforlife3.tumblr.com/post/32553334623/11-lbs-increase-in-muscle-weight" target="_blank"&gt;fitnessforlife3&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;11 lbs increase in muscle weight&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;This is the best thing I have seen on tumblr.&lt;br/&gt;So much more incentive to focus on muscle.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;DAT ASS, OH SHIT.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;WOAH.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I now believe in squatting. &lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;ah squating for this&lt;/p&gt;</description><link>http://happywhenimhealthy.tumblr.com/post/41916472862</link><guid>http://happywhenimhealthy.tumblr.com/post/41916472862</guid><pubDate>Wed, 30 Jan 2013 22:00:12 -0500</pubDate></item><item><title>
Whole grain panini w/ fire roasted red peppers, 3 egg whites,...</title><description>&lt;img src="http://25.media.tumblr.com/63d2bda5c2b8fe61e8e1879574f18c68/tumblr_mgmi7cfeXM1r61itro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;blockquote&gt;
&lt;p&gt;&lt;span&gt;Whole grain panini w/ fire roasted red peppers, 3 egg whites, spinach, tomato &amp; fresh strawberries&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://happywhenimhealthy.tumblr.com/post/41867829426</link><guid>http://happywhenimhealthy.tumblr.com/post/41867829426</guid><pubDate>Wed, 30 Jan 2013 10:32:25 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_md2wsbv5A71qbh7z4o1_r1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://happywhenimhealthy.tumblr.com/post/41807054432</link><guid>http://happywhenimhealthy.tumblr.com/post/41807054432</guid><pubDate>Tue, 29 Jan 2013 16:07:10 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/28aa1df9f44ccf31952753e79cfa444a/tumblr_mg9zi54Kz91r0ko6so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://happywhenimhealthy.tumblr.com/post/41805542378</link><guid>http://happywhenimhealthy.tumblr.com/post/41805542378</guid><pubDate>Tue, 29 Jan 2013 15:47:49 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mbtct1w9wk1qgz6q0o1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_mbtct1w9wk1qgz6q0o2_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_mbtct1w9wk1qgz6q0o3_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mbtct1w9wk1qgz6q0o4_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mbtct1w9wk1qgz6q0o5_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mbtct1w9wk1qgz6q0o6_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://happywhenimhealthy.tumblr.com/post/41442846534</link><guid>http://happywhenimhealthy.tumblr.com/post/41442846534</guid><pubDate>Fri, 25 Jan 2013 10:40:02 -0500</pubDate></item><item><title>nutrition </title><description>&lt;a href="http://image.guardian.co.uk/sys-files/Guardian/documents/2008/10/22/foodgraphic.pdf"&gt;nutrition &lt;/a&gt;</description><link>http://happywhenimhealthy.tumblr.com/post/41442680336</link><guid>http://happywhenimhealthy.tumblr.com/post/41442680336</guid><pubDate>Fri, 25 Jan 2013 10:36:40 -0500</pubDate></item><item><title>fitforinfinity:

croatiansensation:

tea ftw!

I also want to...</title><description>&lt;img src="http://25.media.tumblr.com/656cf906a27d43d72057fa5e3b6a6605/tumblr_mh3sc8GoZW1rusee6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://fitforinfinity.tumblr.com/post/41440682772/croatiansensation-tea-ftw-i-also-want-to" class="tumblr_blog" target="_blank"&gt;fitforinfinity&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://croatiansensation.tumblr.com/post/41418951722/tea-ftw" target="_blank"&gt;croatiansensation&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;tea ftw!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I also want to point out that, while green tea does boost your metabolism slightly, it’s not going to make a huge difference in your weight loss — that being said, it’s still full of great antioxidants, and drinking tea is a great way to get enough water during the day :3&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://happywhenimhealthy.tumblr.com/post/41441513924</link><guid>http://happywhenimhealthy.tumblr.com/post/41441513924</guid><pubDate>Fri, 25 Jan 2013 10:12:31 -0500</pubDate></item><item><title>10lbs-from-pretty:

For the anon :)
</title><description>&lt;img src="http://24.media.tumblr.com/18930592d043ee14212f4cc752360e8a/tumblr_mfu0g29qnH1rwmzdqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://10lbs-from-pretty.tumblr.com/post/39198530280/for-the-anon" target="_blank"&gt;10lbs-from-pretty&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;For the anon :)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://happywhenimhealthy.tumblr.com/post/41027297358</link><guid>http://happywhenimhealthy.tumblr.com/post/41027297358</guid><pubDate>Sun, 20 Jan 2013 13:33:21 -0500</pubDate></item><item><title>infamousvikas:

omfg


ok i cant handle this its really perfect...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m75uodRdq21rzx0i7o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://infamousvikas.tumblr.com/post/40562002515/omfg" class="tumblr_blog" target="_blank"&gt;infamousvikas&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;omfg&lt;/p&gt;&lt;/blockquote&gt;


&lt;p&gt;ok i cant handle this its really perfect omg&lt;/p&gt;</description><link>http://happywhenimhealthy.tumblr.com/post/41026810436</link><guid>http://happywhenimhealthy.tumblr.com/post/41026810436</guid><pubDate>Sun, 20 Jan 2013 13:27:25 -0500</pubDate></item><item><title>jar-of-glitter:

Happy Booty-licious Bumday Sunday! :)...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m5o92fDyqs1r7vteno1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://jar-of-glitter.tumblr.com/post/25313991839/happy-booty-licious-bumday-sunday-video" target="_blank"&gt;jar-of-glitter&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Happy Booty-licious Bumday Sunday! :)  &lt;a href="http://www.youtube.com/watch?v=N2A6n-zJL9g&amp;hd=1" target="_blank"&gt;video.&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;


&lt;p&gt;if you really want em to hurt bring the knee to your chest after lifting it up&lt;/p&gt;</description><link>http://happywhenimhealthy.tumblr.com/post/40447915940</link><guid>http://happywhenimhealthy.tumblr.com/post/40447915940</guid><pubDate>Sun, 13 Jan 2013 14:23:29 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mdczsqjZNh1rh554so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://happywhenimhealthy.tumblr.com/post/40361510058</link><guid>http://happywhenimhealthy.tumblr.com/post/40361510058</guid><pubDate>Sat, 12 Jan 2013 15:30:17 -0500</pubDate></item><item><title>fitness-ecstasy:

rippedandfit:

30 seconds on, 30 seconds off,...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_me7q6zZidQ1qdazsvo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitness-ecstasy.tumblr.com/post/39559592389/rippedandfit-30-seconds-on-30-seconds-off-8" target="_blank"&gt;fitness-ecstasy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://rippedandfit.tumblr.com/post/36873778905/30-seconds-on-30-seconds-off-8-times-go" target="_blank"&gt;rippedandfit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;30 seconds on, 30 seconds off, 8 times. Go!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;anyone know which one of her workout videos this is from?&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://happywhenimhealthy.tumblr.com/post/40353001834</link><guid>http://happywhenimhealthy.tumblr.com/post/40353001834</guid><pubDate>Sat, 12 Jan 2013 13:41:33 -0500</pubDate></item></channel></rss>
